Lace Llanora is a health and wellness writer at American Medical ID. American Medical IDs serves the healthcare community by providing quality, custom engraved medical alert jewelry. With over 20 years of industry experience, American Medical ID is able to offer stylish medical IDs that can be customized to a person’s medical needs such as […]
PTSD Recovery: Neuro Linguistic Programming
Have you been looking for solutions regarding PTSD recovery possibilities? Over the last couple of years I have come across so much information surrounding Post Traumatic Stress Disorder (PTSD) and Complex PTSD (CPTSD). Additionally, trying and still implementing several self-guided exercises. But sometimes, these coping mechanisms aren’t quite enough. Searching the internet for any and […]
10 Tips For Multiple Stressors that Really Work
Do you ever have times where life manifests multiple stressors from all angles? Consequently, presenting multiple stressors at any given time. This articles shares 10 tips on how to handle multiple stressors. Specifically, when dealing with more than the usual amounts of stress. Likwaise, how multiple stressors interfere your every day life choices. Due […]
PTSD Grounding and Calming Techniques
PTSD grounding and calming techniques range from very simple to pretty complex. Choosing the best exercise to implement during the onset of a Post Traumatic Stress Disorder episode varies. This may vary by the person as well as their symptoms’ intensity level. You can learn about grounding and calming techniques by asking your therapist, and by […]